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Jan 19, 2020

Grind Babe ad host Alex Garzaro gives you details ways to cultivate a fitness routine that will breaks the up-up affect and have you transforming your body and life. She shares tips and ways to break the bad nutritional habits for good. 


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Jan 12, 2020

Nichole Sylvester is a bestselling author, spiritual teacher, podcaster and creator of The Harmonious Hustle. Her story of radical transformation has inspired her audience to dig deeper and uncover their latent potential. After recovering from addiction and escaping violent abuse, Nichole dramatically turned her life...

Dec 4, 2019

Girrrrl, I get it. It can be tough feel confident and strong in a phase where you feel like “who am I.” In this episode Alex talks about why you feel this way & how you can overcome what is known as “imposter syndrome.”


For more info on the host, visit, and follow Alex on Instagram

Nov 18, 2019

This Is about you taking back your power and empowering you to stop waiting for someone to make your dreams happen. Along with the #1 thing that stops people from moving forward and actually succeeding.

For more info on the host, visit, and follow Alex on Instagram @alexgarzaro


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Nov 11, 2019

Perspective is the new Black! How we see, speak and

Think affects our energy and how we handle things. So check out this episode to hear how I have decided to stop having setbacks.

Want to work with me on transforming your business, body or brain click her go set up a call with me